top of page

NeurOptimal Training

This service is available at our Oakville & Brantford Locations

What is

NeurOptimal® is an Advanced Brain Training system that works with your central nervous system – your brain – by helping to optimize brain function.

NeurOptimal® is training for your brain which allows it to operate according to its own natural potential. Its focus is on optimizing overall brain function. This approach naturally improves most complaints whatever their source.

How does NeurOptimal®


Your Own Unique Personal Transformation!

You can think of NeurOptimal® training like holding up a mirror to your brain.

When you look at yourself in the mirror and see your reflection in that moment, you naturally would begin to adjust yourself. The mirror provides the information that you need to correct and adjust yourself.

It’s the same with your brain. Your brain has the inherent ability to self-correct, given the right information in that moment.

NeurOptimal® was developed by two Clinical Psychologists: Susan Cheshire Brown, Ph.D. and Valdeane W. Brown, Ph.D.

What are the possible benefits of using NeurOptimal®?

Improvement in:

  • Memory & Recall

  • Attention & Concentration

  • Effects from Chemo (Chemo Brain)

  • Performance: Academic/ Professional & Athletic

  • Feelings of stress & irritability

  • Headaches & Migraines

  • Pain Management

  • Coping Ability

  • Cognitive Noise

  • Infant Colic (prolonged crying)

  • Feelings of Anxiousness/Burnout

  • Overall Fatigue

  • Over or Under Active

  • Sleep Hygiene

  • Post Concussions

  • Pain Management

  • Impaired Immune Function

Frequently Asked Questions

How do I know if my Brain is operating inefficiently?

Your brain is capable of optimal functioning, but when your central nervous system is off kilter, your brain operates inefficiently.

Symptoms of a less than optimal functioning central nervous system (brain) can include:

  • Memory problems

  • Poor performance on tasks

  • Difficulty Sleeping

  • Feeling low or sad

  • Difficulty paying attention

  • Overactivity

  • Feeling anxious

  • Addictions

  • Headaches

  • Irritability

  • Feeling stressed and overwhelmed.

  • Difficulty concentrating

  • Impaired Immune System

  • Learning Difficulty

  • Cognitive Noise

  • Poor impulse control

  • Impaired eye/hand coordination

  • Reduced or poor coping strategies

  • Pain

  • Rigid Beliefs

  • Lower problem-solving capacity

  • Fatigue

Even though NeurOptimal® is not a medical treatment for illnesses, many people have experienced relief from physical, mental and emotional symptoms. Athletes, business professionals, students and musicians have also experienced enhanced performance.

Is NeurOptimal® a treatment?

NeurOptimal® Advanced Braining Training is not a treatment because it doesn’t treat any specific condition and no changes are made to the running of the system based on what issues or diagnoses a client has.

Is NeurOptimal® safe and will I feel it?

It is completely safe as nothing is done to you, no electricity, no pushing, no inhibiting. Your brain activity is simply mirrored back to you via auditory feedback and your brain chooses what to do with it. It is completely safe to use at any age (newborns to senior citizens)

How long is a NeurOptimal Braining Training session?

In general, each session is approximately 45-50 minutes. This includes connecting and disconnecting the sensors, along with the session which is 33 minutes.

How many sessions will it require?

Because everyone’s central nervous system (brain) is different, it is not possible to predict exactly how your brain will respond to the information that NeurOptimal® provides. The key to success will come from using your own self-assessments using the self-reporting checklist as a guidepost. This checklist is key because it gives a numerical value to your goals and allows you to track your changes over time. Seeing the numbers change is a sign of progress! One of our goals as a certified NeurOptimal® trainer is to help clients notice how they are feeling. Noticing subtle changes helps you get ahead of your feelings, and maintain a sense of focus and calm. Self-awareness is the first step in success, because it is the key to identifying which tools will help re-regulate the mind, whether it is a NeurOptimal® session, going to bed early, eating healthy or exercising.

What are the available hours for NeurOptimal® at Still Dynamics?


Tuesdays 10AM – 4PM.

Thursdays 1PM – 7PM


Tuesdays 3PM – 6PM

Fridays 12PM – 6PM

What does a session of NeurOptimal® Cost?

$60/session or $400 for 10 sessions *plus HST

Book your NeurOptimal® session at Still Dynamics today!

bottom of page